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Quelle est votre constitution Ayurvédique ?

Vata, Pitta ou Kapha ?

La science de l’Ayurvéda est basée sur la théorie des cinq éléments universels désignés sous le terme sanskrit Panchamahabhuta qui sont : l’éther, l’air, le feu, la terre, l’eau.

Ces éléments se combinent entre eux en proportions variables pour constituer une triade qu’on appelle en Ayurvéda les Tridosha : VataPitta et Kapha.

On peut observer dans chaque Dosha un certain nombre de qualités physiques, émotionnelles et mentales. Ces caractéristiques sont variables d’une personne à l’autre et déterminent notre nature personnelle le plus souvent basée sur un ou deux Doshas. On peut aussi, plus rarement, se révéler être Tridoshique, c’est à dire avoir une proportion égale des trois Doshas dans sa constitution ayurvédique de naissance.

  1. Vatale Vent, est composé de Vayu, l’Air et de Akashal’Ether.
    C’est l’énergie subtile du mouvement.
  1. Pittale Feu, est composé de Agni, le Feu et de Jalal’Eau.
    C’est l’énergie dynamique de la transformation et du métabolisme.
  1. Kaphala Terre est composée de Prithvila Terre et de Jala, l’Eau.
    C’est l’énergie statique qui forme la structure du corps.

Si vous désirez en savoir plus sur votre constitution, ou Prakruti, que vous souhaitiez rétablir ou maintenir votre bien-être, vous pouvez prendre rendez-vous pour un bilan ayurvédique avec un.e de nos Vaidya.

Posté le 4 mai 2021
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